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Home The Blog James Nestor

Tag Archive

Below you'll find a list of all posts that have been tagged as “James Nestor”

Book review – “Breath: The New Science of a Lost Art” by James Nestor

I would have thought we are all experts on breathing. We partake in the practice approximately 9000 times a day. And most of us have probably been exposed to the benefits of breathing through yoga, meditation or other health and fitness regimes. You may have also attended the ODA event last year which featured Darren Stojanovic a sports physiotherapist and …

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book reviewJames Nestor

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